holotropic breathwork

There are so many reasons people want to alter their state of mind. Maybe it helps you deal with stress. Perhaps it’s an interesting or eye-opening experience. Or, maybe it just feels good. Getting high alters our thoughts and behaviors. We experience ourselves in brand new ways. We learn things about ourselves, and we give our minds a chance to heal. Here, we will talk about holotropic breathwork, one non-chemical method that has been proven to help people not only get high but deal with trauma as well. And all you need for this high is a friend and the ability to breathe. They haven’tRead More →

how to get a runner's high

Did you know that you can get a natural, euphoric high from running? This high is similar to orgasms and pot smoking. In fact, several addicts have found comfort in running highs to recover from drug and alcohol addiction. If you want a more natural (and healthy way) to get an intense high feeling, read this article. This article explains what a runner’s high is and how you can feel it! What is a Runner’s High? Runner’s high happens when a person’s body is tired, but she or he feels like they just conquered a mountain or another big feat. People seek this high forRead More →